Hiatal hernia treatment in Jayanagar

Hiatal hernia, also known as hiatus hernia, is a condition where a portion of the stomach bulges through the diaphragm into the chest cavity. It can cause various symptoms such as heartburn, chest pain, difficulty swallowing, and belching. In this blog, we will discuss the functional medicine approach to treating Hiatal Hernia, including the causes, symptoms, diagnosis, prevention, and natural ways to reduce Hiatal Hernia.

Causes of Hiatal Hernia:

There are various factors that can contribute to the development of Hiatal Hernia, including:

1. Weakness in the diaphragm muscles that allow the stomach to bulge upwards
2. Increased pressure in the abdomen due to obesity, pregnancy, constipation, coughing or vomiting
3. Aging and the weakening of muscles
4. Genetics

Symptoms of Hiatal Hernia:

The most common symptoms of Hiatal Hernia include:

1. Heartburn
2. Chest pain or discomfort
3. Difficulty swallowing
4. Belching
5. Reflux of stomach acid into the esophagus
6. Shortness of breath
7. Nausea and vomiting

Diagnosis of Hiatal Hernia:

Hiatal Hernia can be diagnosed through various tests such as:

1. X-ray of the upper digestive system
2. Endoscopy to examine the esophagus and stomach
3. pH monitoring to measure acid levels in the esophagus
4. Manometry to measure the pressure in the esophagus

Hiatal hernia treatment in JP Nagar

Prevention of Hiatal Hernia:

To prevent the development of Hiatal Hernia, you can try the following:

1. Maintain a healthy weight
2. Avoid straining during bowel movements
3. Eat smaller and more frequent meals
4. Avoid foods that trigger heartburn, such as spicy or acidic foods
5. Avoid lying down immediately after a meal
6. Quit smoking

Functional Medicine Approach to Hiatal Hernia:

Functional medicine takes a holistic approach to Hiatal Hernia by addressing the root causes of the condition, rather than just treating the symptoms. Here are some ways functional medicine can help treat Hiatal Hernia:

1. Nutritional therapy: A functional medicine practitioner can create a personalized diet plan that avoids trigger foods and helps reduce inflammation in the body.
2. Supplements: Supplements like magnesium, melatonin, and probiotics can help reduce inflammation and improve digestion.
3. Lifestyle changes: Practicing stress-reducing techniques like meditation and yoga, as well as regular exercise, can help strengthen the muscles and reduce the pressure on the abdomen.
4. Manual therapies: Techniques like chiropractic adjustments, massage therapy, and acupuncture can help relieve tension in the muscles and reduce pressure on the diaphragm.

Natural Ways to Reduce Hiatal Hernia:

There are some natural remedies that can help reduce the symptoms of Hiatal Hernia:

1. Apple cider vinegar: Dilute apple cider vinegar in water and drink it before meals to improve digestion and reduce heartburn.
2. Ginger: Drink ginger tea or take ginger supplements to reduce inflammation and improve digestion.
3. Slippery elm: This herb can help soothe the lining of the esophagus and reduce inflammation.
4. Aloe vera juice: Drink aloe vera juice to reduce inflammation in the digestive system.
5. DGL licorice: This supplement can help reduce inflammation and promote healing in the digestive system.

Looking for the best Hiatal hernia treatment in Jayanagar? Then visit us today.

To learn more about our Functional Medicine approach in addressing chronic gut health issues and Laparoscopic Surgery schedule a free Discovery Call or contact us today at [+91-8073737505].